Earth and Heaven

Seven women come together in sacred sisterhood for seven days in the  fairy tale castle Castel Fragsburg in the Italian Alps

 

REVEAL YOUR FEMININE RADIANCE AND NURTURE NEW BEGINNINGS WITH LOVE, CREATIVITY AND SOUL.

This is for you:

- if you feel that beauty and creative self expression is your path to joy and fullfilment

- if you want to live your life as a sacred dance rather than a battle

- if you want to experience the transformational power of chanting medicine songs and mantras

- if you want to balance your endocrine and hormonal system with yoga and breath exercises

- if you enjoy dancing as a spiritual practice

- if you want to understand chakra and energy wisdom and use it in your day to day life

- if you are drawn to a new phase and beginning in your life

- if you wish to create a journalling and meditation practice to manifest your dreams

- if you believe in the healing power of nature and the magic of solar and lunar energies

BRING YOUR LIFE TO FRUITION WITH THE TRANSFORMING POWER OF YOGA, SPIRITUAL DANCE, SOUND  AND MANTRA MEDICINE, MEDITATION, CHAKRA, MOON & SUN WISDOM 

Please schedule a personal phone call with me, if you want to find out more or scroll down to register:

belle@belleflora-sacredarts.com

EARTH AND HEAVEN

 

transformation and healing through sacred movement, sound, voice and ritual

LOCATION: CASTEL FRAGSBURG, MERANO, SOUTH TYROL, ITALY

DATE: JULY  6 - JULY  13TH 2018

YOGA RITUALS, BREATH WORK, MEDITATION, MANTRA AND MUDRA PRACTICE, CHAKRA WISDOM, NATURE MAGIC AND A NEW MOON BLESSING CEREMONY 

 

7 divine days for women only in the fairy tale castle “Castel Fragsburg” in the mountains of Northern Italy. A selected circle of 6 women will be guided by sacred arts muse Bellé Flora on a transformational cycle of healing and growth, cultivating efficient mind body practices  for deep nourishment and the balancing of the feminine endocrine and hormonal system with chakra energy, the integration of the elements: earth, water, fire, air and ether as well as the magical healing power of  chanting, the liberating experience of the alchemy of dance and the beginning of a precious new cycle during an unforgettable new moon ceremony.  Special Guest: South Tyrollean Modern Alchemist and Master Herbalist Renate De Mario Gamper.

 

Programme: EARTH AND HEAVEN

 

6.7. Arrival 

15:00 Opening Welcome Circle  at Sanctuarium

19:30 Dinner at Gourmet-Restaurant “Prezioso”

 

7.7. COMPOSTOLOGY / PREPARING THE SOIL

 

7:00 -  8:30   Morning Yoga Ritual (Sanctuarium)

8:30 -  9:45 Breakfast “Green Power” at Panorama Terrace

10:00 - 11:30 Meditation + Journalling (Sanctuarium)

11:30 - 12:30 Mulhadara / Root Chakra Lecture /

Bija Sound Chanting / Mudra (Sanctuarium)

 

13:30 Pool-Lunch light

afternoon free

 

17:00 - 18:00 Sound Medicine w/ Celtic Harp (Sanctuarium)

18:00 - 19:30 Earth Dance Alchemy (Sanctuarium)

20:00 Dinner at Gourmet-Restaurant “Prezioso”  

 

8.7. SEED PLANTING / GROWING

 

7:00 - 8:30 Morning Yoga Ritual (Sanctuarium)

8:30 - 9:45 Breakfast “Green Power” at Panorama Terrace

10:00 - 11:30 Meditation + Journalling (Sanctuarium)

11:30 - 12:30 Svadhistana / Sacral Chakra /

Bija Sound Chanting / Mudra (Sanctuarium)

 

13:30 - 18:00 Picknick and Herbal Excursion with modern 

Alchemist Renate De Mario Gamper

 

18:00 - 19:30 Water Dance Alchemy (Sanctuarium)

20:00 Dinner at Gourmet-Restaurant “Prezioso”

9.7. BLOSSOMING / FLOWER

 

7:00 -  8:30 Yoga Morning Ritual  (Sanctuarium)

8:30  - 9:45 Breakfast “Green Power” at Panorama Terrace

10:00 - 11:30 Meditation + Journalling (Sanctuarium)

11:30 - 12:30 Manipura / Solar Plexus Chakra Lecture

Bija Sound Chanting / Mudra (Sanctuarium)

 

13:00 Pool-Lunch Light

Afternoon Sightseeing Merano optional

 

17:00 - 18:00 Sound Medicine / Mantra Circle (Sanctuarium)

18:00 - 19:30 Fire Dance Alchemy

20:00 Gourmet Dinner at “Prezioso”

 

10.7. FRUIT / AMBROSIA

 

7:00 - 8:30  Yoga Morning Ritual Sanctuarium)

8:30 - 9:45 Breakfast “Green Power” at Panorama Terrace

10:00 - 11:30 Meditation + Journalling

 

11:30 - 12:30 Anahata / Heart Chakra Lecture

Bija Sound Chanting / Mudra (Sanctuarium)

 

13:00 Pool Lunch Light

afternoon free

 

17:00 - 18:00 Sound Medicine w Crystal and Tibetan Bowls 

+ Sun Gong and Nature Instruments 

18:00 - 19:30 Air Dance Alchemy (Sanctuarium)

20:00 Gourmet Dinner at “Prezioso”

 

11.7. HARVEST / GRATITUDE

 

7:00 - 8:30 Yoga Morning Ritual (Sanctuarium)

8:30 - 9:45 Breakfast “Green Power” at Panorama Terrace

10:00 - 11:30 Meditation + Journalling (Sanctuarium)

11:30 - 13:30 Visuddha / Throat Chakra + Ajna / 

3rd Eye Chakra (Sanctuarium)

Bija Sound Chanting + Mudra

 

13:00 Pool-Lunch Light

afternoon free

 

17:00 - 18:00 Sound Medicine / Mantra Circle (Sanctuarium)

18:00 - 19:30 Ether or Heaven Dance Alchemy (Sanctuarium)

20:00 Gourmet Dinner at “Prezioso”

 

12.7. SHARING / BLESSING

7:00 - 8:30 Yoga Morning Ritual (Sanctuarium)

8:30 - 9:45 Breakfast “Green Power” at Panorama Terrace

10:00 - 12:00 Film Screening (Queen of play) (Sanctuarium)

12:00 - 13:30 Integration / Sharing (Sanctuarium)

 

14:00 Pool-Lunch Light

afternoon optional Sightseeing / Shopping Merano

 

20:00 - 21:45 Gourmet Dinner at “Prezioso”

22:00 - 00:00 New Moon Ceremony at Star Observation

Pavilion Fragsburg

 

13.7. 7:30 -  9:00 Breakfast Royale

9:00 - 10:00 Closing Circle

11:00 Departure